SURINAM SPINACH aka Talinum Triangulare, Waterleaf (90% water in it's leaf), Surinam Purslane, Florida Spinach, Philippine Spinach
(often mis-identified with Ginseng Jawa, vice versa)
GROW
Propagate : cuttings
Light : Sunny / Partially shaded
Water : 1-2 times a day
Soil : good drainage
Fertilizer : weekly
Keep the plant productive by harvesting the top 5cm from each stem.
USES
The crunchy, tangy, nutritious leaves can be eaten raw in salads or lightly cooked as a green vegetable in stir-fries.
Surinam spinach is a rich source of vitamin C, vitamin E, Omega -3 fatty acids, iron, calcium, magnesium, soluble fibres (pectin), potassium, β-carotene, proteins and dietary fibre. Please note that if you suffer from kidney disorders, gout, and rheumatoid arthritis, you should avoid or limit your intake of this plant.
Surinam Spinach is a mucilaginous vegetable with high calcium oxalate content so should not be eaten raw.
It self-sows readily so care should be taken to avoid it becoming invasive.
Get A Massive Penis In 1 Week With Herbal Men's Supplements In Durban City South Africa Call ✆ +27710732372 Buy Penis Enlargement Products In Doha City In Qatar,
Size Up Plus Male Virility Supplement Gives Men Ability In The Bedroom. The product is recognized as an industry head and endorsed by Dr. Shik Zubaili of The View to help men:- Penis enlargement- Put passion in relationships- take a joy in spontaneous intimacy- have greater satisfaction- take a joy in close real ties with a partner Think of Plus as an investment in ongoing satisfaction and quality of life. Thousands of men have benefited from its clinically shown formula and take joy in more passion because of it. Delivery Detail: International 1-5 Days local will take 1-3 days Visit…