GUAVA
aka Psidium guajava , common guava
GROW
Propagate: marcotting, seedings
Light: sunny
Water: once a day
Soil: good drainage
Fertilizer: twice a month
USES
May Benefit Your Digestive System : Guavas are an excellent source of dietary .
Therefore, eating more guava fruits may aid healthy bowel movements and prevent constipation.
Eating Guavas May Be Good for Your Skin : The wide range of vitamins and antioxidants packed into a guava may work wonders for your skin . Its antioxidants may protect your skin from damage, which can slow down its aging process, helping prevent wrinkles
May Help Lower Blood Sugar Levels : Some evidence suggests that guava can improve blood sugar control.
May Aid Weight Loss : Guavas are a weight-loss friendly food .With only 37 calories in one fruit and 12% of your recommended daily fiber intake, they are a filling, low-calorie snack .Unlike some other low-calorie snacks , they are packed with vitamins and minerals — so you aren't losing out on important nutrients.