Updated: Oct 24
aka scallions, spring onions, salad onions
Water: once a day
Soil: good drainage
Fertilizer: twice a month
Lowers Blood Sugar Level : Sulphur present in the spring onion plays a major role here as well. Due to the Sulphur compounds, the body's ability to produce insulin tends to increase. This helps to prevent diabetes to a great extent.
Aids Digestion : Spring onions are always preferred as appetizers. They are rich in fiber and helps in better digestion. You can pair it with other vegetables for dinner or lunch as well but do remember to add it in your daily diet routine, either cooked or raw.
Due to its antibacterial and antiviral properties, it is an excellent medicine to fight against viral
Maintains Good Vision : Spring onions have carotenoids which helps to keep the vision healthy and intact. It is also rich in vitamin A which prevents loss of eye-sight. Club these with some carrots and cucumbers as it tastes great when savoured in the form of salads.
Prevents Cold And Flu : Due to its antibacterial and antiviral properties, it is an excellent medicine to fight against viral and flu. It also helps in reducing excess mucus and fights against the winter cold which often ends up making you feel miserable.