Rosemary


ROSEMARY

aka anthos , Rosmarinus officinalis


Propagate : cuttings and seedings

Light : Shady sun

Water : once a day

Soil : good drainage

Fertilizer : twice a month


USES

Reduces Stress : A study conducted on the anti-depressant effects of rosemary concluded that the aroma of the herb alone has been linked to improving mood and clearing the mind. It has a calming effect on those who suffer from chronic anxiety and depression. Furthermore, it reduces salivary cortisol (the stress hormone) levels, which helps ease tension in the body.


Aids Digestion : Rosemary, with strong anti-inflammatory properties, has traditionally been used as a natural remedy for upset stomach, comnstipation, gas, bloating, and diarrhoea Adding it to your diet can help you regulate your bowel movements and your gastrointestinal system


Freshens Breath : As a natural antibacterial agent, rosemary works as a wonderful breath freshener that improves your oral health.

Steep the leaves in a glass of hot water and then gargle or swish the water in your mouth to eliminate bacteria, and you will have naturally fresh and clean breath all night!



STAY IN TOUCH

  • Facebook
  • YouTube
whatsapp.png

Tel: 014- 3236213

Lot 9561, Jalan SS12/1D, 47500 Subang Jaya, Selangor

  • Black Facebook Icon
  • YouTube
  • Events