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Goji berries have a unique, sweet-tart flavor, similar to a sour cherry. They can be used in both sweet or savory preparations; traditionally they were used in chicken soup! We love them paired with cacao, other berries, tree nuts and seeds. Check out our favorite goji berry recipes here.
Whenever possible, we source our superfoods from their country of origin. This helps us obtain the highest nutrient quality and support the cultures that have propagated them sustainably over time. Goji berries are native to the Himalayan region, which is where ours are grown on certified organic farms. We do additional testing when the goji berries are received at our US facility to ensure they are every bit as clean as we expect.
Despite this, goji berries are known to be a good source of healthy antioxidants and vitamins. Goji berries contain high levels of vitamins A and C. Vitamins A and C are essential for building immunity against illnesses. Goji berries also contain carotenoids, a beneficial antioxidant that can support your immune system.
Goji berries are also known as Lycium barbarum. The goji berry is native to Asia, and people in Asia have been using this brightly colored fruit for more than 2,000 years as a medicinal herb and food supplement. Goji berries are widely available for purchase in health food stores and online.
More recently, supporters have introduced goji berries to the rest of the world with claims of many potential health benefits. Modern science is investigating these claims, and researchers have backed many of them.
A second study reported in the journal Drug Design, Development and Therapy shows goji berries protect the retina from the ganglion cells responsible for glaucoma, a condition that can lead to vision loss.
Goji berries contain large amounts of vitamins A and C, similarly to other berries, including blueberries and raspberries. Vitamins A and C are vital for building immunity and preventing illnesses, ranging from the common cold to cancer.
Goji berries are often called a superfood because they contain chemical compounds called phytochemicals that are produced by plants. Phytochemicals in goji berries include polysaccharides, beta-carotene, and zeaxanthin.
Polysaccharides are a primary characteristic of the goji berry. These are an essential source of dietary fiber. A study using aging mice found that polysaccharides in goji berries helped with improving immune function and increasing total antioxidant activity in the body.
Beta-carotene is responsible for the orange-red color pigment in goji berries. Beta-carotene is vital for eye health, bone health, skin health, and cell development. The amount of beta-carotene in goji berries is among the highest of all edible plants.
Goji berries have long been revered for their medicinal qualities in Far East medicine. Goji berries are also known as goji, goji berry, gojiberry, gojiberries, wolfberry, wolfberries, wolf berry, and wolf berries. No matter what you call it, you get the same superfood and health benefits.
The amazingly beneficial Goji berry has a unique flavor that can best be described as a delectable blend of tart cranberries and sour cherry. The flavor of rehydrated Goji berries is comparable to the deliciousness you experience when you bite into a sweet, ripe cherry tomato. These berries add fantastic flavor to sweet and savory dishes.
There are plenty of reasons to get excited about vibrant colored dried Goji berries. These amazing berries have natural anti-inflammatory, anti-bacterial and anti-fungal properties. Incorporating Goji berries can boost your immune system, provide support to your digestive system, boost eye health and help protect your skin from ultraviolet radiation. Goji berries are an excellent source of beneficial antioxidants. These berries help protect against cancer and can improve the effectiveness of chemotherapy. No wonder Goji berries are called a superfood. They are credited with improving your overall health, lowering stress, increasing energy level, improving your quality of sleep and making you feel happier.
When you have set a weight loss goal, making Goji berries bulk purchases should be high on your priority list. Weight gain is often the result of giving in to cravings for sweet treats, overeating at mealtime, eating too many snacks between meals and not getting enough physical exercise. Goji berries can help you reach a weight loss goal. Their high fiber content makes you feel full faster and retain that feeling of fullness longer. Foods with a low glycemic index help satisfy your appetite. Goji berries are a low glycemic food. These berries contain chromium which is a mineral that helps control blood sugar and supports metabolism. Goji berries contain nutrients that help convert food into energy. Goji berries contain amino acids that promote more growth hormone which in turn helps the body burn food as fuel rather than store it as fat. Goji berries can help increase stamina and endurance so that you can engage in an exercise program to support your weight loss goal.
There are some possible side effects of Goji berries that you need to be aware of before adding them to your diet. Drug interactions are one side effect. Goji berries can interact with blood thinning medications, diabetes drugs and blood pressure medication. If you have pollen allergies, you probably want to avoid eating Goji berries. When eaten in large quantities, these berries can cause dizziness, blurred vision and digestive problems such as nausea and diarrhea. Excessive consumption of Goji berries can result in an increase in an excessive increase in energy that disturbs your concentration or interferes with your normal routine.
One quarter cup of dried goji berry fruit contains 90 calories, 4 grams, and 11 of the essential amino acids of protein per serving. Goji berries have an ORAC rating of 3290, which puts it between apples and blueberries in terms of antioxidant power. Goji berries have been used for over 2000 years in traditional Chinese medicine.
The use for the berry was first recorded by Emperor Shen Nong in a book called Shen Nong Bencaojing around the year 200 B.C. There is also an ancient Chinese legend that says a man named Li Qing Yuen consumed the Goji berries daily and lived to be 252 years old. Goji berries give an amazing boost in energy due to the high polysaccharide or complex sugar content. You can buy Goji berry plants and other orchard trees that can be grown in any soil type, as long as the soil drains well. The Goji plant grows well in full sun or partial shade. Researchers are currently running studies to test the exact capability of the berry to reverse or halt the growth of cancerous tumors.
The Goji Berry, also known as "Wolf Berry" has been grown in Asia for centuries. The Goji Berry plant has become very popular in the United States due to its valuable health properties. The Goji berries, stems and leaves are very nutritious and extremely high in antioxidants. Besides the health benefits, the Goji berry tastes like a cross between a cranberry and cherry and has a great flavor.
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Wildly Organic Goji Berries are never sprayed with herbicides or pesticides and the berries are not fumigated, sweetened, or adulterated in any way. The goji berries are dried using large commercial driers inspected by organic certifiers. Not only do our goji berries have the organic certification and other inspections, but before we purchase these berries we have them tested for multiple organic compounds, which are found in America, Asia, and Europe. We want positive assurance that these berries are chemical-free, and only if they pass this test are they shipped to America.
These certified organic goji berries have been tested for multiple pesticides and herbicides to prove they do not contain any unwanted chemicals! Our dried goji berries have a low moisture content which gives them a long shelf life and preserves their nutrients. They easily re-hydrate when added to water, yet can be eaten as a snack right out of the bag.
Whole, naturally dried goji berries are about the size of a raisin. Though not as sweet as raisins, they are not tart like sour cherries or cranberries, either. Honestly, there is no fruit in the American diet that tastes similar to a goji berry, but because they are neither sweet nor tart they blend well in savory dishes (such as vegetable soups and casseroles) and equally as well in sweet dishes (such as fruit pies, relishes, and jams).
These organic goji berries are dried to a very low moisture content giving them the longest shelf-life possible. Some are actually crunchy. This is done to reduce oxidation, degradation, and inhibit fermentation of the berries. They can be stored at room temperature out of sunlight. Since they come in resealable foil bags, this can easily be done by simply placing them in a cupboard or pantry.
In China and Tibet, the berries are usually eaten raw, made into teas, or added to hot cereals and soups. If you look for Asian recipes using dried goji berries, you will find such things as chicken soups or warm hot grain cereal that has goji berries added to it. Asians make a goji berry tea by boiling herbs and the goji fruit in water.
If you look at recipes from the U.S., you will find many people like to soak their goji berries overnight (or for at least 15-20 minutes to soften them) and whip them in a blender in the morning. This "goji puree" is then the base for a smoothie or delicious drink.
Optimal dryness for our berries yields approximately 10.0% moisture content. This ensures a tasty, ready to eat berry with a long shelf life. Goji berries are harvested during a six week period in the fall with a short, much smaller harvest season in July preceding it to catch the early berries. These berries must be dry enough to preserve them until the next harvest a year later. 781b155fdc